Studying for final exams can feel overwhelming for students. The preparation is exhausting right up to the day students step on campus and take their tests....

When students head off to college they experience a new found sense of independence. It is an exciting time, but also can bring forth feelings of uncertaint...

When your student calls home and complains that he or she is not sleeping well or is feeling particularly stressed about an up and coming exam, instinctively...

As a parent, your child's well-being is always at the forefront of your mind. So when they aren't doing well, you're usually the first to notice. From small ...

What triggers anxiety and stress and why is it so heightened in college? While your student is building friendships, growing in maturity and moving closer to...

The beginning of college is filled with emotion from both sides of the parent/student relationship. Parents are dealing with this event as a culmination of 4...

According to the American Psychological Association (APA), "school is the top source of stress for teens." Between the stress of a new address, a new daily r...