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Petting Away Stress: Therapy Dogs Ease Test Anxiety

Studying for final exams can feel overwhelming for students. The preparation is exhausting right up to the day students step on campus a...

10 Tips For Creating Trusted Channels Of Communication With Your Student

When students head off to college they experience a new found sense of independence. It is an exciting time, but also can bring forth fe...

Aromatherapy: An Alternative Way to Enhance Your Student's Physical and Psychological Well-Being

When your student calls home and complains that he or she is not sleeping well or is feeling particularly stressed about an up and coming...

The Top 5 Mental Health Challenges Your College Student is Facing and How You Can Help

As a parent, your child's well-being is always at the forefront of your mind. So when they aren't doing well, you're usually the first to...

A Family Therapist’s Guide to College Anxiety and Stress

What triggers anxiety and stress and why is it so heightened in college? While your student is building friendships, growing in maturity ...

3 Helpful Tips for Your Homesick College Student

The beginning of college is filled with emotion from both sides of the parent/student relationship. Parents are dealing with this event a...

3 Tips for Talking to Your College Student About Stress

According to the American Psychological Association (APA), "school is the top source of stress for teens." Between the stress of a new ad...

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